HomeLeer en español

A good week starts together.

The Rally blog. Choose your app, find an idea and give your group a reason to start.

Friends together after a run.

Working out with friends 3 min

Privacy when sharing workouts with friends

Check who can see your workouts, what photos and maps reveal, and what happens when you share a link outside your group.

· Rally team

Three friends talking in a gym after a workout.

Working out with friends 4 min

First day at the gym with a friend: what to arrange

Plan your first gym visit with a friend: check access and orientation, agree on a meeting point, prepare questions for staff and keep a short visit note.

· Rally team

Three friends resting on the grass in a park.

Activities with friends 5 min

How to start a walking group with friends

Organize your first walk with friends: meeting and finish points, RSVPs and changes of plan. Includes an invitation template and agreements for the next outing.

· Rally team

Three friends resting on the grass after an outing in a park.

Workout logging 5 min

A weekly gym and running log: what to record and add up

Track gym workouts and running in one weekly log without mixing weight and distance. A mixed-session example, consistent time labels and checks for missing or duplicate data.

· Rally team

Three friends talking after training at a gym.

Group organization 4 min

Pilates with friends: a weekly class tracker

Organize Pilates with friends using a class log, attendance statuses and an invitation template. Keep studio bookings, your tracker and group rules separate.

· Rally team

Three friends rest on the grass after spending time at the park.

Alternatives 5 min

4 Strava alternatives for working out with friends

Compare Rally, Hevy, GymRats and Nike Run Club as Strava alternatives for gym workouts, running and challenges with friends. Choose around your group’s needs.

· Rally team