Free tool
Free workout challenge planner for friends
Agree on how you will participate and what you will recognize at the end. The planner prepares the rules; your group chooses the commitment.
Rules are generated in your browser and not sent to a server. No account or app download is required.
How to use the rules
- Choose the group type and a duration for reviewing the agreement.
- Enter a reference goal. Each person confirms or adapts their own commitment before starting.
- Generate the rules, copy them and discuss them with the group.
- Agree on a start date and a place to record activity.
Does this configure a challenge inside Rally?
The result is a text agreement you can share or use independently. It does not create groups, change points or send the information to Rally.
If you choose the app, you can create a group and log workouts under the points rules Rally shows. Read the full friends, duo and gym templates if you are still choosing an agreement.